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Simply Defense - Dedicated to Defensemen, Taught by Defensemen

Dedicated to defensemen, taught by defensemen!

Body Contact Clinics

Checking, just like skating, shooting and puckhandling is a skill that players need to learn, practice and develop. Checking can be intimidating for a player...and that is where our Body Contact Clinics can help!

Our Body Contact Clinics strive to give players the confidence and techniques need to succeed in today's game. We educate our students on the purpose of body contact, when and how to utilize it effectively, and the techniques involved in executing a proper and safe check. Students learn how to both give and receive a check and how to avoid potentially dangerous situations.

We offer a 2 day Body Contact Spring Break Clinic and a 1 Day Body Contact Workshop.

Spring Break Body Contact Clinics
2 Day Program
1.5hrs of On Ice Instruction Daily
Low Student/Instructor Ratio
Only $139 (up to $35 in discounts available)

Body Contact Workshops
1 Day Program
30min Classroom
1.5hrs On Ice Instruction
Limited Class Size
Only $59

*Note - Additional workshops are added throughout the year so check back often


Olivia received more attention from your staff in the past four days than from all three camps she attended last summer. Your staff was great...Read more


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Drills, Tips & Video

Check back soon as we are currently working on this section. Drills, tips and instructional videos will be available in the near future!